The ClearSpring Smoking Cessation Program helps you develop an individualized plan for quitting smoking and achieving your wellness goals.. The 6-session program includes an intial consultation with a health psychologist.  During the intial consultation you will develop an action plan and schedule your quit date.  Your action plan may include training in self-hypnosis, consultation with  a dietitian, and/or massage therapy sessions depending on your individual needs.  The program utilizes mind-body skills that can help you successfully and comformtably quit smoking.

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